Hi WARNING: I'm a complete noob! I know verry little about thermal paste etc. I'm new in this large comunity and don't know if this is the right section to post this. I have the folowing notebook: Acer Aspire 5920G Cpu: Intel Centrino: T7500 Dual Core ~ 2.2Ghz ... (Cpu runs at 50°C idle and can go up to 90°C when stressed!) GPU: Nvidia GeForce 9500m GS. 4 gigs ram. 300gb HDD. SCROLL DOWN FOR MY NEW PROBLEM Anyway, My questions are simple (I think, lol.) : -First of all!: Is this possible? I mean, i know you're able to do this with normal computers, but i'm not sure if it's possible with a notebook/laptop. -How can I apply Thermal paste onto my T7500 prosessor? (Just squirt and spread? Or what?) -Is this a good way to lower my CPU temperatures? -What's the best Thermal Paste? I've heard something about Artic Silver 5? -And last but not least: Where can i buy this? RESULTS OF UNDERVOLTING (T7500 @ 2.2~) BEFORE: AFTHER TEMPS NOW -.- Read on page 5 to know what i did, and where i went wrong/messed up. I need help with: -How to disasseble the heatsink/gpu card/(maybe whole motherboard out of my laptop case?) -How to make sure nothing is going to overheat etc.